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5K Training

5K Training

 

Description

Too many people have been turned off of running simply by trying to start off too fast. This workout training app, a series of interval workouts, is to transform you from couch potato to runner, getting you running 5 km (or 3.1 miles) without stopping or walking in just two months.

This app gives you audio prompts during your training, so that you do not need to look at your stopwatch constantly.

Supports iOS 4 and multitasking!

5K Training Plans:

√ Takes 9 weeks to complete

√ Workout 3 days per week

√ About 30 minutes each workout

√ Different tags mark different plan statuses

Key Features:

√ Create a new plan at anytime you want

√ Each plan includes detailed training steps

√ GPS Map tracking

√ Retina display supported

√ Share with Facebook and Twitter

√ Run the app with the screen turned off to save your battery life

√ Music playlist selection

√ Training progress and mood tracking

√ Training distance tracking

√ Play audio prompts during your training

√ Music controls within this app

*Disclaimer: Continued use of GPS running in the background can dramatically decrease battery life.

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Rated 4/5 based on 3 customer reviews.

 

5/5 stars

Great!

:
This app is amazing! My music plays in the background and pauses when the app needs to talk and then it automatically starts my music again!! After my first run, I couldn't wait to run again!! I usually hate running but this app is very motivating. I love it! Worth the money! Thanks!
The new update makes this app great! I can skip to any day I want now!

4/5 stars

5K Beginner

:
I downloaded this app yesterday and then started Week 1 Day 1.It is so easy to use and you can make your own running plan list! It's awesome. And the voice cues are simple and easily to hear. The app does everything it has to. Can't wait to finish this program.

5/5 stars

Awesome!!!

:
Love this app! I use to walk all the thime but I wanted something that would challenge me and this has done it! I've only been at it for a couple of days, but I actually get exciting about going for the run. Nice appp!

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The information may be outdated (2011-04-25 06:22:34). For actual information go to iTunes

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